Thomas Williams, the founder of fatburn.com, is a world-class swimmer and
Certified Personal Trainer. He also holds a graduate degree in Counseling Psychology from
Ohio State University. Since founding his personal training practice ten
years ago, Tom has helped thousands of people in the Los Angeles are improve their health
by teaching them the fatburn system. After seeing it work so well so many times, he
founded fatburn.com.
Tom combined his experience as an athlete with his training in psychology to develop
the fatburn system. Rejecting the multitudes of low carbohydrate, high protein, no
sugar diets, he built the fatburn system on a simple truth: in order to lose weight,
we must eat a balanced diet of our favorite foods and keep the calories we eat lower
than the calories we burn.
Health and nutritional professionals agree with Tom that keeping a food journal
is key to losing weight. Fatburn.com makes this easy, fun, and
informational. It provides caloric and nutritional information for over
20,000 foods, including menu items from restaurants like Starbucks, Carl's Jr.,
and Subway. It also provides a library of 220 exercises and the amount
of calories they burn.
Armed with the knowledge available on fatburn.com, members find new ownership of
their bodies. It empowers them with information and encouragement. They
no longer torture themselves with fad diets and unhealthy weight-loss
pills. They simply live their lives and control their weight--their way.
