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 day off (1) Message by Amy
 Re: day off (0) Message by SimplySher
SimplySher
Joined: 2/10/2010
Posted:  2/13/2010 10:53:00 PM # Replys: 0

Subject:  Re: day off
I take a cheat day once a week, especially on the weekends. I work nights so I eat constantly. I make up for it during the week, or I do the thousand calories burn.
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