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Q & A with fatburn.com's Experts |
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Is it possible for a 5'3 137 lb woman to lose 10 pounds in 4 weeks? |
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| Asked By Anonymous |
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Yes, if you burn 1250 more calories than you eat, each day, during that four week period. |
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Hey FatBurn!! I have a question, what if a 5'3 137 pound Woman never lost Any weight enen though she worked out for 87 minutes 6 times a week and the weight doesn't come off, even if she's been doing it for 5 weeks ? |
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| Asked By Anonymous |
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It all comes down to how much you're eating verses how much you're exercising. You don't have enough time in the day to work off bad eating habits. Make sure, every day, the calories you burn during the day always exceed the calories your eating (while trying to lose weight). |
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how can you eat and burn calories at the same time? |
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| Asked By Anonymous |
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You're always burning calories, every second of every day. You eat them hopefully at a rate that keeps the calories you take in lower than the calories you burn. |
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if you eat breakfast,skip lunch and eat dinner is that bad? |
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| Asked By Anonymous |
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Yes. Your metabolism slows down when there is nothing for your body to digest, thus reducing the amount of calories you burn naturally during the day. |
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what is the best way to loose fat on your love handels and stomach/ get a 6 pack without going to the gym |
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| Asked By bill |
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Read our article "How to get a Six Pack" in our health & nutrition section. It will give you all the answers you need, and then some, to your question. |
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![[After losing his weight, fatburn.com rewarded him with $100.]](c/story/00036_teaser.jpg "David was rewarded $100 after he lost his weight!")
