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Jienger Joined: 10/6/2004 |
| Posted: 10/7/2004 7:42:00 AM |
# Replys: 1 |
Subject: Newbie
Hello to all,
I am am 33 yrs old, I joined on 10/6/04 and my goal is to lose 44 pds. I am gettting married in May and I need to be able to maintian healthy living and eating. I am 5 feet 7 and currenty weigh between 179-176 (It fluctuates) I am pretty happy with the site and the food tracking which has help me see that foods I thought were okay were not. I am learning to watch the fat intake and make sure I have enough protein during the day. I will start drinking water more often and I also excercise on my lunch hour as well as in the evenings. Thanks for a great way to track and control your eating habits.
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