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Spring Joined: 8/21/2004 |
| Posted: 9/9/2004 2:22:00 PM |
# Replys: 2 |
Subject: "Before picture"--yuck!
I have taken the dreaded "before pictures" as my motivation. It's enough to remind me why I'm trying to get in shape in the first place. As hard as it may be--put that picture somewhere where you will see it everyday and keep on burning the fat!! Good luck!
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virus1 Joined: 8/19/2007 |
| Posted: 8/19/2007 6:56:00 PM |
# Replys: 0 |
Subject: Re: Starting Over Again 
Nancy,
Remember the old saying if you fall of the horse clean yourself off and start again. Well my experience has been if something has worked before it will work again. Just take it one day at a time and review your journals and jump back in. LOL with your starting point. I'm new to this site but not to the losing world I hope to make this a lifestyle change.
Elvira
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Jenn1864 Joined: 1/13/2008 |
| Posted: 1/16/2008 2:30:00 PM |
# Replys: 1 |
Subject: Re: Starting Over Again
I lost quite a bit of weight using Fatburn a few years ago (around 30 lbs.) but when I was transfered to Europe for a new job, I gained back all the weight I had lost. I'm back in the States now and using Fatburn again. Instead of focusing on all the weight I lost before (then gained back), I concentrate on the weight I'm losing now. I congratulate myself for every pound I lose and look forward to seeing that "You've lost...lbs." every morning. It's a great motivator, seeing that all the hard work you're doing is paying off somehow (even if it's only .22 lbs!)
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