I am returning to the site after at least a 6mo. hiatius, and need to vary my workout (or it just won't happen). I love to do vedios in my living room, but what are some good ones that will help me burn fat (45min+)?
I've enjoyed the Firm videos for the last year. If you do a search, there are a ton of places selling the videos (or DVDs) for cheap. What I like is that there are three different tapes in a series. I don't get bored and it mixes cardio with weight training. Good luck!