Subject: Why doesn't the daily metabolic rate show up?
When I enter my weight, it comes back as using 0 calories a day for "just living". So everyday it says I have to exercise more....anyone know why?
Subject:Re: Configuring Calories
Hi. I was impressed when you said that you have lost more than 30 lbs. I am a new member and wanted to know how to control my eating. As far as exercise goes i do jogging ( 15-20 mins, atleast thrice/week) and little bit of streching. Plse advice.
Subject:Re: Configuring Calories
Wow, that's amazing. I am new and hoping I am doing it right. I have only lost a very small amount of weight since I began, just over a week ago. Was your weightloss slow (ie. .20, .29 each day)