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melcavell Joined: 4/27/2004 |
| Posted: 8/2/2004 7:42:00 AM |
# Replys: 0 |
Subject: Re: When is the best time to weigh yourself?
Somewhere on this site, it tells you the best time to weigh yourself is in the morning, when you wake up & after voiding your system. It also says you shouldonly weigh yourself once a week, if possible, because weight fluctuates. Just type in your weight from your weigh-in day. The reason it asks for your weight everyday is because your BMR changes with each pound.
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