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 Vacation Exercises (1) Message by LeeSam
Original Message:
LeeSam
Joined: 1/7/2005
Posted:  3/8/2005 12:55:00 PM # Replys: 1
Subject:  Vacation Exercises
I am going on vacation and won't have access to a gym. I was wondering if anyone had some suggestions on bodyweight exercises to do for replacing 2 upper and 2 lower body workouts. I am taking a jumprope to do my cardio. Any help would be most appreciataed. I leave a week from today. 3/8/05.
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Author Subject/Message
mmarlow0206
Joined: 3/18/2005
Posted:  10/21/2005 5:59:00 AM # Replys: 0
Subject:  Re: Vacation Exercises  View this message and its replies.
Lower body- Squats, Lunges- Side, Forward and Backward
Upper Body- Push Ups, Dips
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