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 Sunday Exercise? (3) Message by Cola
 Re: Sunday Exercise? (0) Message by Smileynp
Original Message:
Smileynp
Joined: 11/6/2006
Posted:  11/8/2006 8:57:00 AM # Replys: 0
Subject:  Re: Sunday Exercise?
Why not switch days off? If not, I like the walking in the park idea. You really should take a day off though. You don't want to burn yourself out. Most trainers will tell you that your body does need to rest.
[Reply]



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