fatburn.com diet and weight loss program Logo
fatburn.com diet and weight loss program logo
homelearn moresuccess storieshealth & nutritioncommunitysignupmembers

Take control of your weight loss and live your life your way community | forum | messages Pictures of how to lose weight and diet correctly.

All Forums
 Exercise Forum
 Yoga (0) Message by AB
Joined: 9/24/2006
Posted:  7/31/2007 5:18:00 PM # Replys: 0

Subject:  Yoga
If you belong to a gym or live near a Yoga studio, I highly recommend taking a yoga class. It is very relaxing, you do a lot of stretching and deep breathing but you still burn calories. The bonus is that most classes run 50 minutes to an hour so you can get your workout done in a set amount of time and get on with your day.

Add a Message? Click here.

Want to participate? Join now!

privacy statement  | terms of use  | site index  | top of page   © 2004 Fatburn LLC.