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Cola Joined: 7/1/2005 |
| Posted: 7/26/2005 8:50:00 AM |
# Replys: 3 |
Subject: Sunday Exercise?
Help please? I do a pretty good job of exercising during the week. I do strength training and ride my exercise bike 6 days a week, but I find that I need a break from that routine on Sundays. The problem is that Sunday is the day that my family gets together for dinner and I consume the most calories. What can I do to burn some calories without feeling like I don't have a day off?
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