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 Ground Turkey GULOSH (1) Message by MXGirl
MXGirl
Joined: 7/9/2003
Posted:  9/7/2005 12:07:00 PM # Replys: 1

Subject:  Ground Turkey GULOSH
well, I have been eating this meal most of the week and the pounds are shedding off.. I am also working out as well, but this meal fills me up and is healthy

3pd -Lean Ground Turkey
2 bags - Shredded Carrots
2 bags - sprouts
2 bags - shredded Slaw Mix
2 cans - fat free low sodium chicken broth
1/2 cup - low sodium soy sauce

cook the turkey in a large pan, season as desired. once cooked drain, add vegtables, broth and soy sauce. makes an awesome healthy meal.
[Reply]

Author Subject/Message
goodsoul
Joined: 2/8/2009
Posted:  2/19/2009 12:54:00 AM # Replys: 0

Subject:  Re: Ground Turkey GULOSH  View this message and its replies.
Have you broken down the nutritional info.... When you do,
could you please post it? That would be wonderful.
Thanks
Rhonda
[Reply]


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