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goodsoul Joined: 2/8/2009 |
| Posted: 2/26/2009 12:26:00 AM |
# Replys: 1 |
Subject: This really works
Within two weeks I have lost close to 4 1/2 pounds!!!! I'm so excited. I have 16 more to go and know that I will be able to reach my goal sooner than I anticipated. As long as I stay within my net burn number of (714),then I instantly know that I am not exceeding the amount of calories I'm required to consume, I then lose!!This is such a simple and amazing way of tracking your progress. And, it really, really works!! Good luck to everyone!!
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amy Joined: 5/10/2009 |
| Posted: 5/13/2009 8:55:00 AM |
# Replys: 2 |
Subject: Re: This really works 
Hi,
I'm just 4 days into the site right now and I just lost 4.5 lbs, which is utter amazement to me becuase I was having such a really hard time making that scale budge just 1lb and I tried everything, I am very disciplined when I try something so I don't know what was going on. But today I gained my .5 back and my question to you is does this happen to you too? I really hope to hear back from you, most important I hope I can find this message again I'm just learning my way around.
thanks for ANY input
Amy
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