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 What's My Minimum??? (1) Message by NewMom
 Re: Find a sincere weight loss partner. (1) Message by cookiegirl
Original Message:
cookiegirl
Joined: 12/11/2007
Posted:  12/29/2007 7:53:00 AM # Replys: 1
Subject:  Re: Find a sincere weight loss partner.
I'm new to forums and also to fatburn! So far I'm loving it, fatburn, that is. Down 3lbs since starting and I joined during the Holiday season no less!I'd like to have a partner to keep in touch with. Maybe we can get more people to reply. The messages are so old I don't know if these people are still members. Hope to get a reply.
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Author Subject/Message
Sue in Chicagoland
Joined: 3/6/2003
Posted:  8/29/2006 7:45:00 AM # Replys: 0
Subject:  Re: Walking the dog  View this message and its replies.
Hi:

I walk my dog frequently and I know what you mean -- we walk briskly then stop for a bit while she sniffs around. I wear an inexpensive ($15) pedometer that slips onto the waistband of my shorts. It is set for my stride (follow the directions) and tells me how long I walk and and at what speed in MPH and in steps per minute. You csn buy a pedometer at most sporting good stores like Sports Authority, Dick's etc. No batteries are necessary and there are many different models but all are small and kinda fun to use, especially if you wear it all day. It's interesting to see just how far or how many steps one takes in the course of an average day.
Good luck and keep walking!
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