Subject:Re: Starting out at 50
OK, the first two weeks were great. I lost four pounds. Then came New Years and the parties kind of put a halt to it. I gained back three. I started again two days ago, and a pound is gone already. I found that my downfall was letting other people influence what I was eating. I took a prepared meal to work...and then got pulled into going to a restaurant for example. Now I'm determined not to do that again. Good luck and let me know how you're doing.