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 What is the difference between Roller Blading Moderate or Vigours (1) Message by mmahoney
Original Message:
mmahoney
Joined: 3/13/2003
Posted:  5/18/2006 7:32:00 AM # Replys: 1
Subject:  What is the difference between Roller Blading Moderate or Vigours
How do I know if I am vigours or moderate when I rollerblade? what is the heart rate difference? Today I rollerbladed for 40 min and my heart rate maintained 156 bpm. I put down moderate for rollerblading because I didnt want to over estimate.
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Author Subject/Message
patrick
Joined: 6/13/2006
Posted:  6/29/2006 3:09:00 PM # Replys: 0
Subject:  Re: What is the difference between Roller Blading Moderate or Vigours  View this message and its replies.
i would just stick to the lower ones of the choices because then after awhile you can surprise yourself by losing even more weight!
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