health & nutrition
2. Keep a daily journal.
Weight loss experts don't agree on much--except that a weight-loss journal is critical to success. We make recording your daily food intake and exercise easy.
Here are some of the benefits of fatburn.com:
Our database contains over 20,000 foods and hundreds of exercises--you'll find your foods and activities.
Make the choice for weight loss.
We show you how many calories you take in when you eat and how many you expend when you exercise. You have the information to make the correct choice.
Enter your breakfast, lunch, and activities, and know immediately how many calories you can consume for dinner.
Private, proven, and convenient.
Find us on the Web at any time of day or night, from any access point, and log into your personal account.
Memberships start at just $3.75/week!
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