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Q & A with fatburn.com's Experts |
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What can I do besides exercising to lose weight in my stomache area only? |
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| Asked By toya |
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You lose weight in your stomach area, or anywhere else on your body, by burning more calories than you eat every day. We recommend that you burn at least 500 more calories than you eat each day until you reach the desired look you want. At that rate you will lose about one pound of body fat a week. It's important to note that this body fat you are losing will come off all over your body at the same time. There is no way to take fat off just one area you your body except through surgery (which is a bad idea). Use fatburn.com to track exactly how many calories you are eating, how many you are burning and what the difference is each day. Knowledge is the power you need to get the stomach you are looking for. Fatburn.com gives you the structure and the knowledge to be successful. |
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DO I HAVE TO HAVE A JOB TO ENROLL IN THIS PLAN? |
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| Asked By MARTHA |
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You only have to have a credit card and be able to afford $7.99 per month if you go month to month. Just click on the "JOIN NOW" on the home page and off you go! |
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ARE THE TREADMILLS AT THE GYM ACCURATE WHEN IT SAYS CALORIES BURNED? EVERYTIME I RUN ON THE TREADMILL I BURN ABOUT 500 CALORIES IN 30 MINS I RUN 4 MILES, IM 5'8 180 LBS MALE. DOES THAT SOUND ACCURATE? |
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| Asked By N |
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That sounds about right. However, we encourage you to join fatburn.com to obtain your burn rate for over 150 exercises for ANY amount of time. |
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What if I am not a member at any of my local gyms because of finacial reasons. So is there a way inwhich I can excercise without using state-of-the-art technology, I know it is possible. But, my question really is if fatburn.com provides more information on what I can do to work-out outdoors? It would be better for me if I pay six dollars to fatburn.com because it is cheaper and from what I have reviewed it seems as though it is very effective program. |
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| Asked By Anonymous |
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We do not supply you with workouts for your exercise program. However, if losing weight is what you are after you don't need a gym or a structured weight program. What you need to do is learn to eat the foods you like while burning at least 500 more calories than you eat. For the caloric burn needed you can choose exercises as simple as walking, biking, rollerblading, or jogging and all will add the calories burned up quickly. Join fatburn.com and we will teach you how your body works and you will then make the best choices for your lifestyle. |
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Recently I have gained about 50 pounds. I am a 21 year old female and I used to weigh 95 pounds. Now I weigh 145 and Im gaining! My question is, it seems that I gain weight every week, at 800 calories a day. Is this because I used to abuse ephedrine pills? I used to not eat very much either. Im very miserable and would like to get to 120 by May 1. Is this possible. I can run for an hour a day and add more exercise if I need, and I will eat whatever I need just tell me how many calories! I am very confused. Can I eat less than 800? If I eat 1000 or over I gain 1-2 pounds a week and I do not want to do that anymore. Thank you. I would love to start using your site if you can help me.
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| Asked By Amy |
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Amy, everything you need to know about your problem can be answered in the "ask fatburn.com" section under "previous articles". Read some of the articles and we're sure you will join fatburn.com to get the results you want. You have quite a few issues. First, you need to stop using ephedrine ASAP. Second, you need to eat at least 1000 calories a day so that your metabolism will function normally again. Third, you will have to exercise every day. The simple formula for losing the weight you want is you need to burn at least 500 more calories than you eat each day of the week to lose one pound of body fat. fatburn.com will take you through this and make your journey much more accurate and easy. |
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![[After losing his weight, fatburn.com rewarded him with $100.]](c/story/00036_teaser.jpg "David was rewarded $100 after he lost his weight!")
