Q & A with fatburn.com's Experts |
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Do "All Natural" fat burners help you lose weight more rapidly combined with exercise and healthy dieting? The Brand of the fat burners are "Joe Weider All Natural Fat Burners" if it makes a difference. |
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| Asked By 1 |
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We never recommend that you use any supplement to aid you in your weight loss. The reason for this is simple. You will never continue to use the "All Natural Fat Burner" for the rest of your life. Any bump in your daily caloric burn will end when you stop. Most likely you will continue to eat at the same pace and you will gain weight back. The key to your weight loss is learning how your body works naturally and how to eat the foods you like inside the formula that allows you to lose weight. Everything else is just temporary. Use farburn.com to learn how many calories you eat, how many you burn and what the difference is each day. It takes 3500 more calories burned than eaten to lose one pound of fat. Do it naturally and it will be for a lifetime. |
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Does wearing a plastic workout "sweater" while exercising to increase the amount of perspiration help you lose weight? |
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| Asked By 1 |
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Bad idea. Sweating has nothing to do with weight loss. Sweating is a mechanism for your body to cool itself off. If you deprive your body of this ability by wearing a plastic "sweater" you risk overheating your body and serious injury. The only way to lose weight is to consume fewer calories than you burn. Try fatburn.com for a month (only $7.99) and lose weight the right way. |
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Do you offer a guarantee? |
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| Asked By Anonymous |
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Yes. Please see the home page for details. |
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How does drinking a gallon of water a day affect my weight loss? |
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| Asked By ? |
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Plese see the article entitled "Do You Drink Enough Water" dated 5/16/02 under the "Previous Articles" tab at "Ask fatburn.com". |
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I NORMALLY RUN ABOUT 4 MILES PER DAY IN ABOUT 33 MINS 5 DAYS A WEEK.IS THERE ANYTHING I CAN DO TO SPEED UP THE PROCESS OF LOSING MY LOVE HANDLES?ALSO WHATS THE QUICKEST WAY OF GETTING YOUR CHEST AND ARMS DEFINED? |
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| Asked By NOEL |
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Getting rid of your love handles and defining your chest and arms all come down to the same process, losing body fat. The only way to lose body fat is to be in a calorie deficit. If you burn 3500 more calories than you eat, that equals losing one pound of body fat. If you eat 500 fewer calories than you burn a day you will lose one pound of body fat a week. If you eat 1000 fewer calories than you burn a day you will lose two pounds of body fat a week. This is how you determine how fast the process of losing love handles or seeing more muscle will go. The body fat comes off all over the body at the same time. This means, there is no such thing as spot training an area. In order to see the results you are hoping for, you just have to keep at it until the body fat covering the area you want to see is gone. |
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![[After losing his weight, fatburn.com rewarded him with $100.]](c/story/00036_teaser.jpg "David was rewarded $100 after he lost his weight!")
