fatburn.com diet and weight loss program Logo
fatburn.com diet and weight loss program logo
homelearn moresuccess storieshealth & nutritioncommunitysignupmembers


Take control of your weight loss and live your life your way community | forum | messages Pictures of how to lose weight and diet correctly.





All Forums
 General Forum
 Chalkboard (0) Message by Cola
 Re: How to use Forums (1) Message by AJW
 Re: Starting Out at 50 (0) Message by Dave V
Original Message:
Dave V
Joined: 12/24/2009
Posted:  12/28/2009 8:48:00 AM # Replys: 0
Subject:  Re: Starting Out at 50
In case anyone needs inspiration and reads these posts, I'm replying again to myself...I've lost 2lbs in less than a week! Taking the time to enter everything is important. It's not hard, and it's fun to track the progress. Also, it's good to see the summary during the day to see what I'm missing in my diet. If I notice the carbs too high, the next food will be more protein.
[Reply]

Replies: Pages:  Previous | 1  | Next
Author Subject/Message
Jan
Joined: 3/13/2003
Posted:  3/11/2005 2:59:00 PM # Replys: 1
Subject:  Re: hey everyone!  View this message and its replies.
Hi Lady...I've lost 15 pounds. This site has proven to be a good tool for me. Not sure why no one uses the forum here. It does take some time to enter food. Maybe people have other places where they go for support? Jan
[Reply]
Sweet lady
Joined: 3/18/2005
Posted:  3/19/2005 3:05:00 PM # Replys: 3
Subject:  Re: hey everyone!  View this message and its replies.
Hi, I was also shocked to see that no one really uses the message boards. I found this website by accident, but was impressed by an answer to a question that I was pondering on. I joined and I love this, calorie in calorie out I am learning so much. I would love to have someone to chat with while I am doing this. I have 112 lbs left to lose...I lost 45 lbs so far on my own and a personal trainer but was struggling with proper diet for me. I tried Weight Watchers but dont have time to make meetings and this is so much cheaper. Look forward to hearing from you. Taking charge of my health finally.
[Reply]
mebanks2
Joined: 7/30/2003
Posted:  3/25/2005 5:37:00 PM # Replys: 0
Subject:  Re: hey everyone!  View this message and its replies.
I agree - not very many people participate in the forums. I could use a little buddy system myself! Can't believe spring is here and summer is right around the corner. We just have to watch those calories and drink the water! My water goal is 96 oz a day - sometimes I feel like floating but at the end of the day I always feel better. Good luck to everyone!
[Reply]
 Pages:  Previous | 1  | Next


Add a Message? Click here.

Want to participate? Join now!


privacy statement  | terms of use  | site index  | top of page   © 2004 Fatburn LLC.