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guitarboy Joined: 7/5/2005 |
Posted: 7/12/2005 12:36:00 PM |
# Replys: 0 |
Subject: Re: question
One of the best ways to add some low-fat protein is with a protein powder. You can mix it up and drink as a shake or, add it to some of your meals by mixing it in with your foods. Some folks like to stir in a scoop or two of chocolate protein powder into their oatmeal for instance. Hope this helps!
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