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 cheat days/cheat meals (2) Message by Debbi
 Re: so far so good (0) Message by Goldie
 Re: totally motivated!!! (1) Message by Jennafa
 Re: before picture (0) Message by Coke fiend
Original Message:
Coke fiend
Joined: 7/1/2005
Posted:  7/2/2005 10:43:00 AM # Replys: 0
Subject:  Re: before picture
That's a great idea! I think I'll take that picture today.
I have also found that hanging pictures of women that have the body that you want is also a great motivator! I usually use Beyonce'.
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Author Subject/Message
Cola
Joined: 7/1/2005
Posted:  7/19/2005 6:15:00 PM # Replys: 0
Subject:  Hang in there!  View this message and its replies.
This program has been such an eye-opener for me too. It's neat to know exactly how much I need to eat and exactly how much I need to exercise. I hope you stick with it. I'm trying.
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