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 my weight loss has ahit a plateau... (1) Message by Kimberley
Original Message:
Kimberley
Joined: 7/3/2005
Posted:  8/23/2005 5:24:00 PM # Replys: 1
Subject:  my weight loss has ahit a plateau...
I have been staying at my goals for the last couple weeks and haven't lost anything... I need some advice.
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Author Subject/Message
Cola
Joined: 7/1/2005
Posted:  8/25/2005 4:29:00 AM # Replys: 0
Subject:  Re: my weight loss has ahit a plateau...  View this message and its replies.
Don't give up Kimberley! Maybe your body is picking up muscle and it weighs a lot. When I reach a plateau, I just change my goal, cut a few more calories and exercise a little bit more.
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