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my weight loss has ahit a plateau... (1)
Message
by Kimberley
Re: my weight loss has ahit a plateau... (0)
Message
by Cola
Original Message:
Cola
Joined: 7/1/2005
Posted: 8/25/2005 4:29:00 AM
# Replys: 0
Subject:
Re: my weight loss has ahit a plateau...
Don't give up Kimberley! Maybe your body is picking up muscle and it weighs a lot. When I reach a plateau, I just change my goal, cut a few more calories and exercise a little bit more.
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