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 New Challenge for Me (1) Message by missmolly
 Re: i'm stuck (0) Message by splash
Original Message:
splash
Joined: 2/10/2002
Posted:  11/20/2003 9:40:00 PM # Replys: 0
Subject:  Re: i'm stuck
Stay with the numbers. As long as you keep giving your body a consistant message of burning more calories than you eat your system has to used stored energy (body fat) to survive. It's all about physics and the bodies need to survive. But the key is being consistant!!! Keep at it!!
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Author Subject/Message
jaeghead
Joined: 5/18/2006
Posted:  5/27/2006 10:37:00 AM # Replys: 0
Subject:  Re: Nobody uses these messageboards? Why is that!!  View this message and its replies.
I hope you do well and stick with it. I find having to put in some type of activity everyday motivational. I also try to find 100 calorie or so snacks that bridge the time well. I try to focus on activity rather than calories. I am also using accuchef for recipes around the house
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