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low cal desserts? (0) Message by Cola

Re: Recommended Percentages (U.S. F.D.A.) (0) Message by bchmama716

Re: Websites (0) Message by ladybug

Re: New member (2) Message by Stephanie223

Original Message:

Stephanie223

Joined: 3/8/2005

Posted: 3/14/2005 9:55:00 AM

# Replys: 2

Subject: Re: New member
I am three weeks into the program and would really like for someone to show some interest in having a buddy for support and also to ask questions.

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Subject/Message

Joined: 1/22/2002

Posted: 2/24/2004 12:42:00 PM

# Replys: 0

Subject: Re: I NEED TO LOSE THE GUT

Spot training is a myth.

You lose weight all over your body at the same time. It doesn't matter how many sit-ups, crunches or other types of exercises you do--you will not just burn fat in that specific area.

While you may not be after the bodybuilder-style six pack, this site has an article called "How to get a six pack?" that goes into more detail.

<a href="http://www.fatburn.com/article_show.asp?article_id=11">click here</a>

Joined: 1/22/2002

Posted: 2/24/2004 12:43:00 PM

# Replys: 0

Subject: Re: I NEED TO LOSE THE GUT

Oops. Sorry... This forums doesn't allow adding links in that way...

If you copy and paste the following into your browser's address bar, you can jump to the article.

http://www.fatburn.com/article_show.asp?article_id=11

Or, just use the search at the top. (Type "six pack" and click Go.)

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