fatburn.com diet and weight loss program Logo
fatburn.com diet and weight loss program logo
homelearn moresuccess storieshealth & nutritioncommunitysignupmembers


Take control of your weight loss and live your life your way community | forum | messages Pictures of how to lose weight and diet correctly.





All Forums
 General Forum
 low cal desserts? (0) Message by Cola
 Re: Recommended Percentages (U.S. F.D.A.) (0) Message by bchmama716
 Re: Websites (0) Message by ladybug
 Re: New member (1) Message by D.D.
D.D.
Joined: 1/18/2005
Posted:  1/21/2005 10:01:00 AM # Replys: 1

Subject:  Re: New member
Hi Saty, I'm new here too. I've lost 8 lbs so far. 35 more to go! I'm having a hard time making myself exercise, but I'm working through it. And I feel so much better than I did before I started.

D.D.
[Reply]

Author Subject/Message
Dan
Joined: 10/20/2003
Posted:  11/2/2003 3:01:00 PM # Replys: 0

Subject:  Re: new member  View this message and its replies.
Just keep working at it, if you are happy, your husband will be happy. Eat right, exercise, and those extra pounds will fall off. I've lost about 12 pounds in a month now - of course I have MUCH more to loose.

Best of luck to you!
[Reply]
Sue in Chicagoland
Joined: 3/6/2003
Posted:  11/2/2003 7:03:00 PM # Replys: 0

Subject:  Re: new member  View this message and its replies.
Hi Firegal:

Exercise is real important if you are trying to drop those pounds! Walking is great as it doesn't require lots of equipment, etc. Try to pick something you like to do -- for me I enjoy walking and riding my bicycle. Depending on where you live, weather will determine what you can do outdoors. But if you study the activities list, you'll see there are lots of things that help burn calories -- housecleaning, for example. Look at raking leaves or gardening -- they burn calories! Perhaps you can find a few activities on the list that are easy for you to incorporate into your daily routine.

Hang in there and keep up the good work -- I've lost 18 pounds since March and think fatburn is terrific. You can do it, too!

[Reply]
jellybean
Joined: 10/21/2003
Posted:  11/4/2003 2:44:00 PM # Replys: 0

Subject:  Re: new member  View this message and its replies.
I find that varying my workout each day makes a big difference. Some days I walk/run other days I do weights and other days I put on a work out video and do that.
[Reply]
PeterM
Joined: 9/17/2003
Posted:  12/6/2003 8:31:00 AM # Replys: 0

Subject:  Hey sue  View this message and its replies.
I am also trying to get back into shape, or at least better shape. Hang in there and know there are a lot of us out here fighting the same battle. All I can say to myself is just do it, make some other thing in life wait while you do your exercise. It always makes me feel better, stronger and more able to devote myself to my responsibilities. So its not being selfish. A healthier me is better for everyone, not just me. Good luck!
[Reply]
PeterM
Joined: 9/17/2003
Posted:  12/6/2003 8:33:00 AM # Replys: 0

Subject:  Typo  View this message and its replies.
That was meant to be Hey Firegal, not hey sue.

But good luck to you too, sue!

Peter
[Reply]


Add a Message? Click here.

Want to participate? Join now!


privacy statement  | terms of use  | site index  | top of page   © 2004 Fatburn LLC.