Forum Messages about weight loss and diet

home

learn more

community | forum | messages

Pictures of how to lose weight and diet correctly.

All Forums

Exercise Forum

low cal desserts? (0) Message by Cola

Re: Recommended Percentages (U.S. F.D.A.) (0) Message by bchmama716

Re: Websites (0) Message by ladybug

Re: New member (1) Message by D.D.

Re: new member (0) Message by Sue in Chicagoland

Original Message:

Sue in Chicagoland

Joined: 3/6/2003

Posted: 11/2/2003 7:03:00 PM

# Replys: 0

Subject: Re: new member
Hi Firegal:

Exercise is real important if you are trying to drop those pounds! Walking is great as it doesn't require lots of equipment, etc. Try to pick something you like to do -- for me I enjoy walking and riding my bicycle. Depending on where you live, weather will determine what you can do outdoors. But if you study the activities list, you'll see there are lots of things that help burn calories -- housecleaning, for example. Look at raking leaves or gardening -- they burn calories! Perhaps you can find a few activities on the list that are easy for you to incorporate into your daily routine.

Hang in there and keep up the good work -- I've lost 18 pounds since March and think fatburn is terrific. You can do it, too!

Replies:

Pages: Previous | 1 | Next

Author

Subject/Message

ladybug

Joined: 6/13/2006

Posted: 6/13/2006 1:14:00 PM

# Replys: 0

Subject: Re: Nobody uses these messageboards? Why is that!!

Hi Jada...I'm new to fatburn and I also think more comunication thru the forum should be done. This is very helpful for new members like me. I think those that have master the program should give suggestions on how to use the program better. Hope to hear from you soon...

Pages: Previous | 1 | Next

Add a Message? Click here.

Want to participate? Join now!


privacy statement \| terms of use \| site index \| top of page	© 2004 Fatburn LLC.