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 When is the best time to weigh yourself? (1) Message by Laurie
Original Message:
Laurie
Joined: 6/18/2004
Posted:  6/23/2004 8:07:00 AM # Replys: 1
Subject:  When is the best time to weigh yourself?
I notice on fatburn that you are supposed to enter in your weight each day - is this what everyone is doing? I like to weigh myself once a week so that I don't get discouraged. What happens if I just leave the daily "weight" entry at 0?
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Author Subject/Message
melcavell
Joined: 4/27/2004
Posted:  8/2/2004 7:42:00 AM # Replys: 0
Subject:  Re: When is the best time to weigh yourself?  View this message and its replies.
Somewhere on this site, it tells you the best time to weigh yourself is in the morning, when you wake up & after voiding your system. It also says you shouldonly weigh yourself once a week, if possible, because weight fluctuates. Just type in your weight from your weigh-in day. The reason it asks for your weight everyday is because your BMR changes with each pound.
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