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Ada Joined: 3/18/2006 |
| Posted: 3/28/2006 6:44:00 AM |
# Replys: 0 |
Subject: Re: Anyone Around?
Hi Ing,
I just started up a week ago Saturday. I've gained around 10-12 lbs in the last year and a half. I went from a more active situation to a more sedentary job. This happened to me before about 10 years ago and I was able to get rid of it. But, it just wasn't working this time. I got on the scale last Saturday and found I had (again)lost NOTHING?!!! I went right on-line to get some ideas, some help and I saw this sight and figured I'd give it a shot. Well, I saw results. The scale finally showed a decrease!!!! Woo hoo!:-) So, count me as a believer. Wow! 21 lbs in 11 weeks, that is great!I was wondering, could I do this on my own... You seem to have found out that it didn't work. What happened? I came across some free sites that kinda do the same thing. But, they weren't as user friendly. And that means a lot to me. In order for me to have the patience to enter meals, activities, etc., it should be as easy and painless as possible. What activities are you doing?
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melcavell Joined: 4/27/2004 |
| Posted: 8/2/2004 7:42:00 AM |
# Replys: 0 |
Subject: Re: When is the best time to weigh yourself? 
Somewhere on this site, it tells you the best time to weigh yourself is in the morning, when you wake up & after voiding your system. It also says you shouldonly weigh yourself once a week, if possible, because weight fluctuates. Just type in your weight from your weigh-in day. The reason it asks for your weight everyday is because your BMR changes with each pound.
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