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naughtybrattt19 Joined: 2/23/2004 |
| Posted: 2/24/2004 12:18:00 AM |
# Replys: 2 |
Subject: I NEED TO LOSE THE GUT
i have had 2 c-section babies within 3 years, and it really messed up my lower abdomin, if anyone knows how i can lose that fat in my lower abdomen....please help!!!! i have tried almost everything, but the fat just wont go away. please email me with suggestions. beautavia@aol.com
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jd Joined: 1/22/2002 |
| Posted: 2/24/2004 12:42:00 PM |
# Replys: 0 |
Subject: Re: I NEED TO LOSE THE GUT 
Spot training is a myth.
You lose weight all over your body at the same time. It doesn't matter how many sit-ups, crunches or other types of exercises you do--you will not just burn fat in that specific area.
While you may not be after the bodybuilder-style six pack, this site has an article called "How to get a six pack?" that goes into more detail.
<a href="http://www.fatburn.com/article_show.asp?article_id=11">click here</a>
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jd Joined: 1/22/2002 |
| Posted: 2/24/2004 12:43:00 PM |
# Replys: 0 |
Subject: Re: I NEED TO LOSE THE GUT
Oops. Sorry... This forums doesn't allow adding links in that way...
If you copy and paste the following into your browser's address bar, you can jump to the article.
http://www.fatburn.com/article_show.asp?article_id=11
Or, just use the search at the top. (Type "six pack" and click Go.)
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