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 low cal desserts? (0) Message by Cola
 Re: Recommended Percentages (U.S. F.D.A.) (0) Message by bchmama716
Original Message:
bchmama716
Joined: 3/7/2004
Posted:  3/10/2004 2:49:00 AM # Replys: 0
Subject:  Re: Recommended Percentages (U.S. F.D.A.)
Maybe I'm off base here, but while I keep an eye on my percentages and try to stay close to the recommended levels, I'm not seating over it or working real hard at balancing them. It seems that as long as I eat a variety of foods that I like, I stay close and I'm on track with my goal without feeling that I'm depriving myself of what I like. I think it is important to stay in a range so that the total calorie intake is balanced....but I think its more important to concentrate on your goal because when you get that little message at the end of the day that its working, nothing feels better.
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Author Subject/Message
ladybug
Joined: 6/13/2006
Posted:  6/13/2006 1:28:00 PM # Replys: 0
Subject:  Re: Websites  View this message and its replies.
Thanks for the tip. I will go to the web site and print as many as I like. This will help me keep track of how many calories when I cook..
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goodsoul
Joined: 2/8/2009
Posted:  2/26/2009 12:35:00 AM # Replys: 0
Subject:  Re: Websites  View this message and its replies.
Thank you!! That's wonderful...... I'll check out this evening. Noticed you posted this nearly 5 years ago. I do
hope you see this. Very grateful
Rhonda :)
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