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 It's hard to stay at 1250 calories a day. (1) Message by Ladybug
 Re: It's hard to stay at 1250 calories a day. (1) Message by Carol
Original Message:
Carol
Joined: 1/30/2005
Posted:  2/6/2005 5:02:00 PM # Replys: 1
Subject:  Re: It's hard to stay at 1250 calories a day.
That would be hard for me too!! If I go over what I am supposed to eat, I exercise more. I would rather exercise than not eat...I love to eat!!
I changed my goal also. At first I was trying to lose 2 lbs a week, but I had to burn 1000 calories a day and I was having a hard time with that. So I changed my goal to just 1 pound per week weight loss. The results won't come as fast, but I don't have to deprive myself of the stuff I really like; so I think I will be able to keep up with it for longer. Good luck!
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Author Subject/Message
LittleKris
Joined: 7/26/2005
Posted:  8/23/2005 9:49:00 AM # Replys: 0
Subject:  Re: It's hard to stay at 1250 calories a day.  View this message and its replies.
Carol, how much weight have you lost in total? I did the same thing, reduced my weightloss per week. It was difficult to stick to, so I thought I would have more success if the weightloss came slower.
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