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Alina Joined: 8/22/2009 |
| Posted: 8/29/2009 4:44:00 PM |
# Replys: 0 |
Subject: Re: This really works
This always happens to me...I figure we'll always have those days that we make not so good choices, but thats normal. As long as we don't let it get out of hand, thats why you input your food everyday, good or bad. It makes us accountable. I haven't journeled my meals for months and have now crept up 25 pounds in a year!!!! Thats why I'm back! For me, not my husband or anyone else, but ME! I'm not going crazy right now, just taking it slow and have lost 3 pounds this week and my goal it to lose .45 of a pound every week. Thats what I love about it. Its sooo easy.
Hope to keep in touch. Good Luck! Tomorrow is always a new day.
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